5 Fruits That can permanently Boost your Performance in Bed
1, Dates
Promote Weight Gain
Dates should be included as a part of a healthy diet. They consist of sugar, proteins, and many essential vitamins. If dates are exhausted with cucumber paste, you can keep your weight at a normal, balanced level, rather than over-slimming. One kilogram of dates
contains almost 3,000 calories, and the calories in them are sufficient to meet the daily requirements for a human body. If you are thin and slim and want to increase your weight, or if you are trying to build your muscles to impress some girl, or you have become weak due to a serious medical problem – you need to eat dates!
Treat Sexual Weakness
Studies have shown that dates are even beneficial for increasing sexual stamina. Soak a handful of dates in fresh goat’s milk overnight, then grind them in the same milk with a mixture of cardamom powder and honey. This mixture becomes a very useful tonic for increasing sexual endurance and reducing sterility caused by various sexual disorders. The science behind this phenomenon is largely due to traditional usage which stimulated formal research. In 2006, Bahmanpour studied the effects of date palms and their oil on sexual functioning and found that the high levels of estradiol and flavonoid components of dates are what increase sperm count and motility, as well as promoting increased testes size and weight. So, if you are looking for a masculine boost, eat some dates, because they are a great natural aphrodisiac!
Boost Energy
Dates are high in natural sugars like glucose, fructose, and sucrose. Therefore, they are the perfect snack for an immediate burst of energy. Many people around the world eat dates for a quick afternoon snack when they are feeling lethargic or sluggish. Often when you exercise in a gym, outside or even on a stretching machine at home, you feel exhausted, chewing few dates at such times helps you regain your energy immediately.
2, Cashew Nuts
3, Tiger Nuts
1, Dates
Promote Weight Gain
Dates should be included as a part of a healthy diet. They consist of sugar, proteins, and many essential vitamins. If dates are exhausted with cucumber paste, you can keep your weight at a normal, balanced level, rather than over-slimming. One kilogram of dates
contains almost 3,000 calories, and the calories in them are sufficient to meet the daily requirements for a human body. If you are thin and slim and want to increase your weight, or if you are trying to build your muscles to impress some girl, or you have become weak due to a serious medical problem – you need to eat dates!
Treat Sexual Weakness
Studies have shown that dates are even beneficial for increasing sexual stamina. Soak a handful of dates in fresh goat’s milk overnight, then grind them in the same milk with a mixture of cardamom powder and honey. This mixture becomes a very useful tonic for increasing sexual endurance and reducing sterility caused by various sexual disorders. The science behind this phenomenon is largely due to traditional usage which stimulated formal research. In 2006, Bahmanpour studied the effects of date palms and their oil on sexual functioning and found that the high levels of estradiol and flavonoid components of dates are what increase sperm count and motility, as well as promoting increased testes size and weight. So, if you are looking for a masculine boost, eat some dates, because they are a great natural aphrodisiac!
Boost Energy
2, Cashew Nuts
Weight Loss
According to Harvard Research two servings of nuts a day is helpful in fighting against
cardiovascular disease, diabetes, and cancer. Replacing animal fats and proteins with the
mono-and polyunsaturated fats found in cashews is an excellent way to manage your weight and reduce the build-up of fat and cholesterol in the heart.
Philips Norelco Multigroom All-In-One Series 3000, 13 attachment trimmer, MG3750cardiovascular disease, diabetes, and cancer. Replacing animal fats and proteins with the
mono-and polyunsaturated fats found in cashews is an excellent way to manage your weight and reduce the build-up of fat and cholesterol in the heart.
3, Tiger Nuts
It supplies the body with enough quantity of Vitamin E, very essential for fertility in both men and women.
4, Banana
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