Garlic

 Reduce Blood Pressure Level with Garlic

1. Garlic Can Combat Sickness, Including the Common Cold

2. The Active Compounds in Garlic Can Reduce Blood Pressure

3. Garlic Improves Cholesterol Levels, Which May Lower The Risk of Heart Disease. 

4. Garlic contains antioxidants that protect against cell damage and ageing. It may reduce the risk of Alzheimer’s disease and dementia.

5. Eating Garlic can help detoxify heavy Metals such as Lead in the body.

6. Garlic have some benefits for Bone health by increasing estogen level in female.