Nutritional Value (1 apple): 75 calories along with 3 grams of fiber.
Disease-fighting power: It contains antioxidants named flavonoids that lower the risk of developing either diabetes or Asthma.
Facts: The Aroma and Flavour that you experience from the apple is due to its Fragrance cells.
Nutritional Value (1/2 Avocado): Contains 114 calories, 4.5 Grams of Fibre, Vitamin E and folate.
Disease –fighting power: it contains Antioxidants named flavonoids that lower the risks of developing either Diabetes or AsTHMA.
FACTS: The Aroma and Flavour that you experience from the apple is due to its Fragrance cells.
Comments
Post a Comment