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Lower the risk of Parkinson’s and Alzheimer’s disease with Blackberry Fruits Blackberry: Nutritional Value (1/2 cup or 125ml): Provides 41 calories, 1.5 grams fibre and its rich in antioxidants.

Prevent cancer and premature aging Cancer Prevention: There is some scientific evidence to support a link between olive oil intake and cancer prevention (Psaltopoulou et al. 2013). Specifically, people with the highest olive oil intake have less risk of any type of cancer compared to those with the lowest intake. Consuming olive oil may also decrease the risk of breast cancer (Xin et al. 2015) and cancers of the digestive system, such as oral, pharyngeal, and esophageal (throat), and it is slightly protective for colon cancer ( Psaltopoulou et al. 2013). There seems to be no link between olive oil intake and prostate, lung, or ovarian cancer risk, but there may be a protective effect of olive oil on laryngeal and stomach cancer risk (Psaltopoulou et al. 2013).

Cure diabetes and Asthma Naturally With Apple and Avocado ... APPLE : Nutritional Value (1 apple) : 75 calories along with 3 grams of fiber. Disease-fighting power : It contains antioxidants named flavonoids that lower the risk of developing either diabetes or Asthma. Facts: The Aroma and Flavour that you experience from the apple is due to its Fragrance cells. AVOCADO : Nutritional Value (1/2 Avocado) : Contains 114 calories, 4.5 Grams of Fibre, Vitamin E and folate. Disease –fighting power : it contains Antioxidants named flavonoids that lower the risks of developing either Diabetes or AsTHMA. FACTS: The Aroma and Flavour that you experience from the apple is due to its Fragrance cells.

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